Founder of Cherish Your Sleep
Co-Regional Director (Australia/Pacific) of The Association of Professional Sleep Consultants
Experienced certified baby/child sleep consultant and a mother to 3 young children.
BASED IN MELBOURNE, SERVICING FAMILIES AUSTRALIA-WIDE
HI, I'M LISA
As a Mum of 3, I know and understand the strains a new baby or restless toddler can put on the family unit, especially when sleep patterns are disturbed. Everyone is tired and stress levels are raised.
My unique approach will take into consideration your specific family circumstances and work to understand your child. No two families are the same and my philosophy is to treat each consult as unique as the next.
Using a holistic approach to sleep, I focus on emotional well being of families and ensuring the parent / child connection in not only maintained, but enhanced.
WHAT I CAN HELP WITH
Frequent night wakings
Weaning from sleep associations like rocking or feeding to sleep
Helping your family develop healthy sleep habits
Transitioning to bed/cot if you have been co-sleeping
Implementing age appropriate routines
Helping your little ones develop sleep independence
READY TO CHERISH YOUR SLEEP?
After filling in an initial intake questionnaire, this package allows for me to make a time to come and visit you in your own home, meet you and your family and discuss your sleep scenario in person.
MOTHERS GROUP SESSIONS
Mothers groups, friendship groups… looking for some general answers regarding sleep – this is the ideal package.
I can come to one location, where we will all meet, maybe have a cup of coffee and I can provide you with information regarding any sleep questions you have.
LARGE GROUP WORKSHOP
These workshops are usually run in a community room/library/function room.
They are 4 hours in length and each participant will be given the same information that I provide to families who book for a one on one consultation.
I cannot thank you enough for the difference you have made in our lives.
I was pretty fragile when we first spoke - after months of chronic sleep deprivation I was not at all confident in my mum abilities. You were able to give me a gentle set of strategies to work with and kept stress to a minimum for everyone.
My husband says you’re
After 6 months of mucking around with day naps, bedtimes and night feeds you helped us clock up more hours of sleep from night 1.
Lisa's experience and ability to see things objectively shone through and has helped our whole family function again.
I feel like we have finally turned the big corner!
Lisa gave us tips which seemed so simple, yet made all the difference.
Lisa kept in touch daily after our meeting and provided constant support. Within 1 week our baby improved tremendously
Real families, real results